MALE MODEL DIET: HIGH PROTEIN, LOW CARBOHYDRATES
agcreativity wrote an interesting post today on
Here’s a quick excerpt
ANALYZING MALE MODELS ENTAILS ANALYZING THEIR DIETS…I SEARCHED AND FOUND THIS DOCUMENTED DIET FOR JURIS KUPRIS, 25, WHEN THIS ARTICLE WAS WRITTEN. HE EATS EVERY 3 HOURS AND HAS PROTEIN AND VEGETABLES WITH MANY OF THE MEALS….YOU HAVE TO KEEP THE METABOLISM GOING….THE BODY HAS TO WORK TO BREAK DOWN MOST OF THE FOOD WHICH BURNS CALORIES…HE DOES EAT A BIGGER BREAKFAST THAN I CURRENTLY DO…GOOD READ:
(From New York Magazine Article…http://nymag.com)
Day 1
5:30 A.M. Home
Bowl of oatmeal with flaxseeds, banana, skim milk, and a scoop of nonfat Greek yogurt and honey. One glass of water, and a tall cup of black or green tea. I have this meal just to get me out the door. This way I won’t be ravenous a few hours later.
8:30 The Coffee Shop, Union Square
Five-egg-white-tomato-and-spinach omelette with goat cheese and a piece of multigrain toast. One glass of water.
NOON Cafeteria
Turkey meat loaf with Brussels sprouts […]
Read the rest of this great post here