sadamson wrote an interesting post today onHere’s a quick excerptI hope by now you have all picked up your April issue of SELF magazine. Not only is it a fantastic issue with a focus on how to “green” your life, but it also includes the second part of the SELF Challenge!
My favorite move from […]
fitgirl4life wrote an interesting post today onHere’s a quick excerpt
Quick Weight Loss Tips By Ryan Bushfield CPT
A simple foundation that can be relied upon is to ingest fewer foods that have a high calorie count such as foods that contain processed flour and sugar. You then replace the high calorie foods with foods that […]
Steven Novella wrote an interesting post today onHere’s a quick excerptI’ve noticed that women usually hear the word “exercise” or “workout” and immediately jump to “losing weight.” We’ve been convinced that exercise is only good for changing the number on the scale.
Eat less, exercise more. It’s the mantra we’ve been taught. I’m too fat. […]
lgd wrote an interesting post today onHere’s a quick excerptMy daughter is free of high school during these next five days of “spring break“. Alas, we made no plans to do anything special and, truth be told, couldn’t afford to do much of anything special even if we had planned. Me, I’m still in […]
lgd wrote an interesting post today onHere’s a quick excerptMy daughter is free of high school for the duration of the next five days of “spring break”. Alas, we made no plans to do anything special and, truth be told, couldn’t afford to do much of anything special even if we had planned. Me, […]
tkevathe wrote an interesting post today onHere’s a quick excerptI don’t care if you want to do this for one day or the entire week with me, just join in and see what you experience. Post a reply to this message if you are “on board” so I know whose posts I am looking […]
test1 wrote an interesting post today onHere’s a quick excerptI’m hitting the op-ed jackpot today! Here’s an interesting obesity opinion piece that cites a study investigating if genetics or lifestyle plays a more important role in whether or not a child will become obese.
This is an area where I think the scientific knowledge and […]
rebeccascritchfield wrote an interesting post today onHere’s a quick excerptSprinkle some cinnamon on your coffee or cappuccino. Cinnamon contains a compound that acts like insulin, so it can help regulate blood sugar levels to fight off diabetes and lower cholesterol.
Read the rest of this great post here
rebeccascritchfield wrote an interesting post today onHere’s a quick excerptPlanning Backwards: The Quickest Way to “Full Steam Ahead
Planning is paradoxical.
So, is classroom planning.
Some folks think of the school year as a journey, meandering in the general direction of where student learning should go…enjoying side trips and day excursions, then making a mad-dash sprint to the […]
Charlotte Orr wrote an interesting post today onHere’s a quick excerpt
Check out this article by Rob Poulos that talks about something I’ve been preaching for so long… “Burning fat and building a great body requires weight training!”
The Best Way To Fire Up Your Metabolism, Burn Fat Fast & Developing Lasting Health
By Rob Poulos
Ask ten […]