is this possibe.
Supalinds wrote an interesting post today on
Here’s a quick excerpt
i am currently 5″10 15st at 16-20% bf (fat i know but the bulk got a little out of hand.) i would really like to try a show next year. what would be the best method to get me there? should i cut now untill september for a lean base and …
Read the rest of this great post here